A 3-Minute Exercise To Ease Anxiety Before A Big Game By Asia Mape 130shares 129 1</div><div class="entry-content"></div><footer class="entry-footer"></footer></article><article class="post-7611 post type-post status-publish format-standard has-post-thumbnail category-ask-our-experts category-growth-mindset category-high-performance category-high-performance-videos category-mental-edge category-mindset-videos category-mindset-mental-health category-motivation category-performance-training category-playing-at-the-next-level-high-performance category-sports-parenting-videos category-videos category-youth-sports-and-best-practices tag-efficiency tag-james-clear tag-practice tag-science-behind-practice entry" aria-label="The Science Behind How To Practice Better"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://ilovetowatchyouplay.com/2018/10/25/the-science-behind-practice-better/">The Science Behind How To Practice Better</a></h2> <p class="entry-meta">By <span class="entry-author"><span class="entry-author-name">Asia Mape</span></span> <div class="essb_links essb_counters essb_counter_modern_right essb_displayed_shortcode essb_share essb_template_default4-retina essb_1255470246 print-no" id="essb_displayed_shortcode_1255470246" data-essb-postid="7611" data-essb-position="shortcode" data-essb-button-style="icon" data-essb-template="default4-retina" data-essb-counter-pos="right" data-essb-url="https://ilovetowatchyouplay.com/2018/10/25/the-science-behind-practice-better/" data-essb-fullurl="https://ilovetowatchyouplay.com/2018/10/25/the-science-behind-practice-better/" data-essb-instance="1255470246"><ul class="essb_links_list essb_force_hide_name essb_force_hide"><li class="essb_item essb_totalcount_item" data-counter-pos="right"><span class="essb_totalcount essb_t_l_big " title="" data-shares-text="shares"><span class="essb_t_nb">99<span class="essb_t_nb_after">shares</span></span></span></li><li class="essb_item essb_link_facebook nolightbox"> <a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Filovetowatchyouplay.com%2F2018%2F10%2F25%2Fthe-science-behind-practice-better%2F&t=The+Science+Behind+How+To+Practice+Better" title="Share on Facebook" onclick="essb.window('https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Filovetowatchyouplay.com%2F2018%2F10%2F25%2Fthe-science-behind-practice-better%2F&t=The+Science+Behind+How+To+Practice+Better','facebook','1255470246'); return false;" target="_blank" rel="nofollow" class="nolightbox" ><span class="essb_icon essb_icon_facebook"></span><span class="essb_network_name essb_noname"></span></a><span class="essb_counter_right" data-cnt="99" data-cnt-short="99">99</span></li><li class="essb_item essb_link_twitter nolightbox"> <a href="#" title="Share on Twitter" onclick="essb.window('https://twitter.com/intent/tweet?text=The%20Science%20Behind%20How%20To%20Practice%20Better&url=https%3A%2F%2Filovetowatchyouplay.com%2F2018%2F10%2F25%2Fthe-science-behind-practice-better%2F&counturl=https%3A%2F%2Filovetowatchyouplay.com%2F2018%2F10%2F25%2Fthe-science-behind-practice-better%2F','twitter','1255470246'); return false;" target="_blank" rel="nofollow" class="nolightbox" ><span class="essb_icon essb_icon_twitter"></span><span class="essb_network_name essb_noname"></span></a><span class="essb_counter_right" data-cnt="0" data-cnt-short="0">0</span></li></ul></div></p></header><div class="blog-featured-image"><iframe src="https://www.youtube.com/embed/sLW4sfxYTds" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen">
