UCLA Sports Performance Dietician, Lauren Papanos, spoke with ILTWYP about optimal nutrition when preparing for a game. Click here for recipes from Lauren
What Should Your Child Eat Before A Game?
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We Believe In The Power Of Sports
Injuries in young athletes have soared. Costs to compete have skyrocketed. Kids are quitting in record numbers. But we believe strongly in youth sports, and the many ways it improves our childrens’ lives.
We are here to help parents regain balance and sanity, and to help restore the joy, accomplishment, and core values derived from sports.
Begin your journey today.
According to a survey conducted over 30 years by two coaches and athletic administrators about what young athletes want to hear most from their parents after a sporting event, it turns out it is: “I love to watch you play.”