As seen in

HELPING PARENTS RAISE
Healthy, Happy & Successful Athletes

A Healthy Athlete

  • Specialization
  • Injury prevention
  • Nutrition
  • Overuse
  • Mental Health

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Sports Parenting

  • Productivity
  • Support vs. pressure
  • Code of conduct
  • Balance

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Coaching and Team Culture

  • Coaching with intention
  • Transformational coaching
  • Volunteer coaches
  • Parent/coach relationship
  • Teamwork
  • Sportsmanship

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High
Performance

  • Performance training
  • Private training
  • College recruiting
  • Playing at the next level

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Lifestyle

  • Technology
  • Gadgets
  • Gifts
  • Clothes
  • Arts and crafts
  • Recipes
  • Shopping

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Mindset

  • Mental edge
  • Motivation
  • Mindfulness
  • Growth mindset
  • Grit
  • Burnout
  • Pressure

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