1.OVERALL FITNESS: 23 workouts, 1 website. There's something here for everyone. Personal trainer Katerina Kountouris with 23 great at-home workouts: EMOM, HIIT, Chair, AMRAP, Jump rope, core, interval sprint, to name a few.
5. SOFTBALL: USA Softball shares home videos of their players' workouts over Covid with tutorials and instructions for kids to do at home. How fun for young athletes to see their stars' workout programs and do it alongside them. There are 2 per page so just keep arrowing over to see more videos.
7. SOCCER: Soccer stars training.Train like (and with) professional Futbol players. If you want to train alongside the likes of Ronaldo and Mohamed Salah, look no further than Goal.com Covid workouts. From full body to core and mobility to an exercise bike circuit. Your athlete can train like the pros.
8. SWIM: This was a tough one, but Runner's World came up with Creative ways to keep swimming during the Pandemic. A few great tips for swimmers when they can't get into a pool.
10. FITNESS FOR YOUNGER KIDS: PE With Joe. Joe Wicks started free youtube workouts every day for kids the day the pandemic forced everyone inside. Even through a broken hand, Joe kept his promise to give kids a healthy outlet. He also offers 5-minute virtual breaks there as well as workouts for seniors and all levels of fitness. Scroll down his YOUTUBE page to find P.E. WITH JOE.