Tuesday’s Ten-Minute Topic – Dr. Tommy John
The epidemic rise of youth sports injuries and what your athlete can do TODAY to combat it. Dr. Tommy John (son of MLB player Tommy John known for the renowned Tommy John surgery). Dr. John has dedicated his life’s work to helping young athletes with performance and injury prevention. He has devised a 4-prong attack, RETHINK, REBUILD, REPLENISH and RECOVER that will be the basis of his book, Minimizing Injury and Maximizing Potential that is due out this summer. This interview focuses on REBUILD.